Weigh In record (no journal entry) for 14 April 2022
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62.3 kg
Lost so far: 1.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 15.49g | Prot: 21.85g | Carbs: 55.02g.
Breakfast: Село Зеленое Сливки 10%, Nescafe Classic Crema. Lunch: Новый Океан Креветка Очищенная в Рассоле, Starbucks Frappuccino Vanilla, Маркет Перекресток Рисовая Лапша с Морепродуктами. more...
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Losing 0.7 kg a Week
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