Weigh In record (no journal entry) for 14 April 2022
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 29.03g | Prot: 35.30g | Carbs: 138.49g.
Breakfast: Hunaja, Kotimaista Kevyt Maito, Pirjon Pakari Hiivaleipä, Hyvä Apaja Katkarapusalaatti, Kurkku. Dinner: Liha, Myskikurpitsa, Risella Puuroriisi. more...
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Gaining 0.7 kg a Week
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Tässä ja Nyt's Weight History
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