Weigh In record (no journal entry) for 14 April 2022
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58.4 kg
Lost so far: 8.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 9.17g | Prot: 7.63g | Carbs: 47.01g.
Breakfast: Клубника, Mlekovita Йогурт Греческий 3%, Nestle Шоколадные Шарики , Лимон. Lunch: Трапеза Рис Нешлифованый Бурый, Морковь, Масло Авокадо. Snacks/Other: Шоколадные Вафли. more...
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Gaining 0.7 kg a Week
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hajsishsj's Weight History
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