Weigh In record (no journal entry) for 14 April 2022
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68.9 kg
Lost so far: 35.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 48.83g | Prot: 42.35g | Carbs: 149.95g.
Lunch: Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois). Dinner: Leader Price Chocolat Noir 85%, Kinder Bueno White, Gerblé Génoise Chocolat Orange, Taillefine La Mousse au Fromage Blanc sur Fruits, Kühne Cornichons Recette Paysanne Aigres-Doux, Sodeb'O Sandwich Thon Œuf. Snacks/Other: Casino Bonbons Tendres. more...
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Losing 4.2 kg a Week
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