MenthePip's Journal, 14 Apr 22

Neustart jetzt. Viiiieeel Wasser statt Zero Coke und IF 16:8
64 kg Lost so far: 6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
3307 kcal Fat: 160.86g | Prot: 56.93g | Carbs: 400.73g.   Breakfast: Deluxe Honig & Mandel Käsezubereitung Rahmstufe. Dinner: Real Quality Festtagspfirsiche mit Mandeln und Amaretto-Geschmack, Gekochtes Ei. Snacks/Other: J. D. Gross Trüffel Praline, Lorenz Rohscheiben Kartoffelchips mit Rosmarin, Nusshörnchen, Bahlsen Comtess Zitrone, Beckers Bester Die Schorle, Coca-Cola Zero Sugar. more...
2038 kcal Exercise: Standing - 2 hours and 10 minutes, Walking (slow) - 3/kph - 2 hours and 10 minutes, Bicycling (leisurely) - <16/kph - 56 minutes, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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MenthePip's Weight History


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