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sVikulya
Journal
14 Apr 22
sVikulya's Journal, 14 Apr 22
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Weigh In record (no journal entry) for 14 April 2022
80.2 kg
Lost so far:
3.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2022:
1407 kcal
Fat: 80.44g | Prot: 45.89g | Carbs: 125.87g.
Lunch:
Перекресток Овощи Сотэ, Магнолия Картофель Отварной, Beyond Meat Beyond Burger Plant-Based Patties.
Dinner:
Ашан Клубника Свежая, Азбука Вкуса Салат Греческий.
Snacks/Other:
Lay's Чипсы, Кузя Кукурузные Палочки, ВкусВилл Финики, ARO Грецкие Орехи, Пить Кофе Капучино на Соевом Молоке.
more...
2131 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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sVikulya's Weight History
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