Weigh In record (no journal entry) for 14 April 2022
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71.4 kg
Lost so far: 8.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 27.40g | Prot: 19.41g | Carbs: 35.99g.
Breakfast: Семга Слабосоленая, Хлеб Черный, Hochland Сыр Творожный, Огурец (с Кожурой). Lunch: Aiza Мороженое Эскимо Крем-Брюле. more...
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steady weight
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•Valeriya's Weight History
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