Weigh In record (no journal entry) for 14 April 2022
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 60.37g | Prot: 149.91g | Carbs: 180.17g.
Breakfast: Красная Цена Сыр Российский, Вологодское Яйцо, Станция Молочная Сметана 15%, Пятерочка Лаваш Армянский От Бадалова. Lunch: Trattoria di maestro Turatti Спагетти, Наша Птичка Филе Бедра без Кожи. Snacks/Other: Магнит Банан. more...
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Losing 10.5 kg a Week
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tosiko414's Weight History
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