Weigh In record (no journal entry) for 14 April 2022
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 60.64g | Prot: 51.71g | Carbs: 197.44g.
Lunch: 즉석떡볶이, 아메리카노. Dinner: 밥, 키플 키플버터치킨커리, 아메리카노. more...
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Gaining 3.5 kg a Week
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