Anna_Vlasenko_'s Journal, 14 Apr 22

Anna_Vlasenko_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2022

62.6 kg Lost so far: 5.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

1064 kcal

Fat: 47.15g | Prot: 67.25g | Carbs: 42.70g. Breakfast: Ленивые Голубцы, Омлет или Яичница с Сыром. Lunch: Grow Food Тушёная Телятина, Капуста Тушеная. Dinner: Сыр Российский, Grow Food Тушёная Телятина, Капуста Тушеная, Inkerman Алиготе. more...

1689 kcal

Exercise: Resting - 17 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna_Vlasenko_'s Weight History

View Complete History

Anna_Vlasenko_'s Journal, 14 Apr 22

Submit a Comment

Anna_Vlasenko_'s Weight History