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onefatmamma
Journal
10 Jul 14
onefatmamma's Journal, 10 Jul 14
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Weigh In record (no journal entry) for 10 July 2014
73.1 kg
Lost so far:
5.4 kg
.
Still to go:
21.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2014:
1700 kcal
Fat: 88.00g | Prot: 55.47g | Carbs: 172.75g.
Breakfast:
Bojangles Sausage and Egg Biscuit, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Combos Cheddar Cheese Pretzel.
Dinner:
Hidden Valley Buttermilk Ranch Dressing, Hardee's Hand Breaded Chicken Tenders (3 Piece), Hardee's Natural Cut French Fries (Small).
more...
2687 kcal
Exercise:
Standing - 9 hours, Sitting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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onefatmamma's Weight History
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