Weigh In record (no journal entry) for 14 April 2022
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.42g | Prot: 37.59g | Carbs: 111.79g.
Breakfast: Сосиски Молочные, Хлеб, Салат Овощной с Маслом, SPAR Салат Рыбный с Горбушей по Рецепту Spar. Lunch: Konti Торт Бисквитный, Рыбный Суп. Dinner: Спагетти, Песочное Печенье. more...
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Losing 1.1 kg a Week
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