Weigh In record (no journal entry) for 11 April 2022
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 57.28g | Prot: 101.73g | Carbs: 72.29g.
Breakfast: Chikalab Chikabar Фисташковый Крем. Lunch: Печень Индейки, Гречка Вареная. Dinner: Котлеты из Индейки на Пару. more...
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Gaining 2.1 kg a Week
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Vernover's Weight History
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