mk-olia's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

61.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

419 kcal

Fat: 15.10g | Prot: 7.66g | Carbs: 66.26g. Breakfast: ВкусВилл Детокс Сок, Кофе. Lunch: ВкусВилл Детокс Сок. Dinner: Арахисовая Паста, ВкусВилл Детокс Сок. Snacks/Other: Арахисовая Паста, ВкусВилл Детокс Сок. more...

1889 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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mk-olia's Weight History

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mk-olia's Journal, 14 Apr 22

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mk-olia's Weight History