Weigh In record (no journal entry) for 14 April 2022
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 72.01g | Prot: 59.08g | Carbs: 131.01g.
Lunch: Сахар, Хлеб, Айран, Магнит Коржик Школьный, Горбуша Соленая. Dinner: Versailles Конфета, Лагман. Snacks/Other: Сладуница Десерт Самый Умный, Говядина Отварная, Изюм, Смешанные Орехи. more...
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Losing 3.5 kg a Week
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АсельИбраева😉🫶's Weight History
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