Weigh In record (no journal entry) for 13 April 2022
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57.9 kg
Lost so far: 8.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.82g | Prot: 42.11g | Carbs: 68.65g.
Breakfast: Melitta Café sem Açúcar . Lunch: Alface de Folha Verde, Beterrabas, Carne de Porco do Lombo (Lombo, Magra). Dinner: Queijo Provolone, Coca-Cola Refrigerante Zero, Da Colônia Amendoim Doce Crocante. Snacks/Other: Hershey's Chocolate 73% Cacau . more...
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Gaining 0.4 kg a Week
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Letíciakuster1's Weight History
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