Yılgınece's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
919 kcal Fat: 36.59g | Prot: 31.61g | Carbs: 127.81g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Muz, Tam Yağlı Sade Yoğurt, Şeftali. Dinner: Tam Yağlı Sade Yoğurt, Kısır. Snacks/Other: Cezerye, Lokum, Nescafe Şekersiz. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yılgınece's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.