Weigh In record (no journal entry) for 13 April 2022
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 25.18g | Prot: 76.39g | Carbs: 83.39g.
Breakfast: Cuscuz (Cozido). Lunch: Ovo Cozido, Purê de Batata Doce, Cenouras, Alface, Hortifruti Beterraba Crua, Peito de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido), Purê de Batata Doce. Snacks/Other: Goiaba. more...
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Losing 1.9 kg a Week
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Eduardavmello's Weight History
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