Weigh In record (no journal entry) for 13 April 2022
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 24.83g | Prot: 16.94g | Carbs: 105.40g.
Breakfast: Nesquik Crispy. Lunch: Drive Энергетик. Dinner: Приосколье Грудка Копченая, Сырный Суп с Грибами, Перекресток Лепешка Томаты с Базиликом, Flash Энергетический Напиток. Snacks/Other: Гренки Домашние. more...
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Gaining 0.4 kg a Week
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