Weigh In record (no journal entry) for 13 April 2022
|
65.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 30.48g | Prot: 28.20g | Carbs: 91.55g.
Dinner: Perdigão Linguiça Calabresa, Beterrabas, Mini-Cenouras, Tomates, Ervilhas (Congelado), Berinjela Cozida, Vagem. Snacks/Other: Iogurte Grego, Nestlé Aveia em Flocos Finos, Qualitá Uva sem Semente Crimson, Banana Prata. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaqueirozoficial's Weight History
|