Weigh In record (no journal entry) for 10 July 2014
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 51.68g | Prot: 107.46g | Carbs: 310.50g.
Breakfast: Südmilch Trinkmit Schoko, Laugenbrezeln. Lunch: Houdek Kabanos Käse, Laugenbrezeln, Rockstar Punched. Snacks/Other: Power System Protein Shake Schoko, Milbona Frische Fettarme Milch 1,5%. more...
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Losing 4.2 kg a Week
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airmobile's Weight History
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