agata.cris's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
54.2 kg Lost so far: 2.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
901 kcal Fat: 35.34g | Prot: 39.86g | Carbs: 109.09g.   Breakfast: Queijo Minas, Cuscuz (Cozido), Manga Palmer. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Cajarana, Estrogonofe de Frango. Snacks/Other: Bolos do Cerrado Bolo de Milho com Requeijão, Qualitá Uva sem Semente Crimson. more...
2542 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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agata.cris's Weight History


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