Weigh In record (no journal entry) for 10 July 2014
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56.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 71.15g | Prot: 50.50g | Carbs: 103.87g.
Breakfast: Carrefour Lait Demi Écrémé, Pêches, Auchan Bio Galette de Riz Complet au Sésame. Lunch: Carrefour Mimolette, Picard Soupe au Pistou. Dinner: Puget Huile d'olive Vierge Extra, Fleury Michon Le Supérieur sans Couenne, Carottes, Courgette, Lait Demi Écrémé, Yaourt Nature (Lait Entier). Snacks/Other: Amandes. more...
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1900 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Sitting - 3 hours, Standing - 2 hours, Desk Work - 7 hours and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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doudou13550's Weight History
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