Weigh In record (no journal entry) for 13 April 2022
|
110.1 kg
Lost so far: 33.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 105.72g | Prot: 134.26g | Carbs: 69.74g.
Lunch: Queso Gouda o Edam, Pimentón, Croquetas de Pollo, Vainitas, Tomates, Pepino, Brócoli Cocido (Fresco), Caigua, Palta, Huevo Cocido. Dinner: Chuleta de Cerdo Asada a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|