Weigh In record (no journal entry) for 13 April 2022
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 44.08g | Prot: 49.04g | Carbs: 222.60g.
Breakfast: Canela, Mamão, Compota (Todos os Sabores), Dolce Gusto Latte Macchiato, Mercadona Cereais Sandwich, Limiano Queijo Fatiado -50% Gordura. Elevenses: Pingo Doce Barra de Cereais Linha Frutos Vermelhos , Suspiro. Lunch: Vitacress Salada Italiana. Afternoon Tea: Kiwi. Dinner: Sopa de Legumes. Snacks/Other: Pingo Doce Bola de Berlim com Creme. more...
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steady weight
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Juliana Ferreir's Weight History
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