Weigh In record (no journal entry) for 13 April 2022
|
61.0 kg
Lost so far: 16.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 94.09g | Prot: 107.99g | Carbs: 38.09g.
Dinner: Fried or Battered Breaded Floured Shrimp, Oysters, Kaged Muscle Chocolate Whey Protein Isolate, Fried Battered Flounder, Factor 75 Jalapeno Popper Burger. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dis kilaman jarro II's Weight History
|