Weigh In record (no journal entry) for 13 April 2022
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62.4 kg
Lost so far: 1.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 11.00g | Prot: 14.21g | Carbs: 125.23g.
Breakfast: Якобс Кофе Крема, Простоквашино Сливки 20%. Lunch: Белевская Пастила Белёвская Пастила Классическая, Шеф Перекресток Ковурма Лагман. more...
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Losing 2.1 kg a Week
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