Weigh In record (no journal entry) for 13 April 2022
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94 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 54.68g | Prot: 130.78g | Carbs: 9.95g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Творог 9%. more...
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Losing 3.5 kg a Week
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kookooruzka's Weight History
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