Weigh In record (no journal entry) for 13 April 2022
|
88.1 kg
Lost so far: 20.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
2071 kcal
|
Fat: 82.77g | Prot: 119.89g | Carbs: 200.88g.
Lunch: Coors Light Beer, Cheddar Cheese Soup, Caesar Salad with Romaine, Compliments Texas Garlic Toast. Dinner: Clif Bar Builders Protein Chocolate Peanut Butter , Premier Protein Chocolate Protein Shake. Snacks/Other: Bananas , Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|