Weigh In record (no journal entry) for 13 April 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 26.53g | Prot: 56.72g | Carbs: 186.07g.
Breakfast: 케일, 매일 아몬드브리즈 오리지널, 바나나. Lunch: 대림선 곤약, 밥, 오뚜기 김치손만두, 한성기업 우동사리. Dinner: 농심 닭다리 (55g), 밥, 복국, 복어. Snacks/Other: 카누 카누 라떼, 아몬드. more...
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Losing 0.1 kg a Week
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