Weigh In record (no journal entry) for 13 April 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 36.76g | Prot: 176.40g | Carbs: 42.36g.
Breakfast: Приневское Ряженка, Куриное Филе, Компас Здоровья Льняная Мука, Простоквашино Кефир 3,2%, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 1.8 kg a Week
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