Weigh In record (no journal entry) for 13 April 2022
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125.4 kg
Lost so far: 30.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 58.45g | Prot: 86.09g | Carbs: 68.44g.
Breakfast: Куриные Голени с Кожей, Рис Вареный, Зеленый Лук, Соевый Соус, Жареное Яйцо. Lunch: Eattery Цезарь с Курицей . Snacks/Other: Bombbar Протеиновые Панкейки Ваниль. more...
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Losing 0.7 kg a Week
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