Weigh In record (no journal entry) for 13 April 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 28.60g | Prot: 192.32g | Carbs: 133.68g.
Breakfast: Bolca Hindi Göğüs. Lunch: Muz, Muz, Muz, Züber Bademli Protein Bar, Havuç, Yumurta Beyazı, Yağsız Patlamış Mısır. Dinner: Kakao Tozu (Şekersiz), Ev Yapımı Yoğurt, Banvit Hindi Göğüs. more...
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Gaining 8.4 kg a Week
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16802838Ege's Weight History
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