Weigh In record (no journal entry) for 13 April 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 14.65g | Prot: 14.27g | Carbs: 99.43g.
Breakfast: Pepsi Сладкая Вода, Хлеб Черный, Томатный Суп, Картошка Вареная. Snacks/Other: АТБ My Motto, Roshen Konafetto, Aleo Вода, Крабовые Палочки. more...
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Losing 1.4 kg a Week
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