Weigh In record (no journal entry) for 13 April 2022
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59.9 kg
Lost so far: 1.7 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 62.72g | Prot: 34.35g | Carbs: 223.90g.
Breakfast: G7 블랙커피, 홈플러스 미니버터크라상생지. Lunch: 홈플러스 미니버터크라상생지, G7 블랙커피, 풀무원 썰은김치, 농심 김치큰사발면. Dinner: 김치, G7 블랙커피, 농심 김치큰사발면. Snacks/Other: 토니스 허니아몬드누가밀크초콜릿, 코카콜라 코카콜라제로, 경남제약 레모나톡톡. more...
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Gaining 2.8 kg a Week
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