Weigh In record (no journal entry) for 13 April 2022
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80.6 kg
Lost so far: 11.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 30.37g | Prot: 22.43g | Carbs: 11.74g.
Lunch: Победа Горький Шоколад 72%, Молоко, Чай с Лимоном, Микоян Колбаса Кремлевская, Natige Сыр Диетический 20%, Помидоры, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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pedro_9111's Weight History
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