Weigh In record (no journal entry) for 27 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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527 kcal
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Fat: 27.98g | Prot: 26.51g | Carbs: 42.35g.
Breakfast: Tirolez Queijo Minas Padrão, Aviação Queijo Minas Padrão, Café Brasileiro Café com Açúcar. Lunch: Heinz Molho de Tomate Tradicional, Lac Lélo Queijo Provolone Fresco Defumado, Abobrinha Italiana. more...
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Ana.agustinho's Weight History
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