Weigh In record (no journal entry) for 12 April 2022
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61.4 kg
Lost so far: 37.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 108.12g | Prot: 119.52g | Carbs: 160.51g.
Breakfast: Huevo, Fontevita Harina de Almendra, Imperial Polvo de Hornear, Tottus Semillas de Calabaza, Gourmet Sésamo Tostado, Mi Tierra Semillas de Chia, Lider Leche Descremada. Lunch: Brócoli, Cebolla Caramelizada, Coles de Bruselas, Cecinas Llanquihue Tocino Ahumado. Dinner: Nabisco Club Social, Aceite de Oliva, Porotos Verdes, Lider Choritos en Agua. Snacks/Other: Tostaduria Talca Almendras, Pan Integral, Tottus Semillas de Calabaza, Regimel Mermelada de Berries, King Manteca de Maní , Lider Leche Descremada, Lider Palta Hass, Lider Leche Descremada, Crema para Batir, Harina de Almendras, Whey Protein Gold Standard, Huevo. more...
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Gaining 0.2 kg a Week
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Valeska.E's Weight History
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