Weigh In record (no journal entry) for 13 April 2022
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 41.00g | Prot: 40.92g | Carbs: 214.12g.
Breakfast: Tea with Milk and Sugar, Rajdhani Poha. Lunch: Rabri, Nandini Curd, Cooked Pumpkin (Fat Added in Cooking), Wheat Chapati, Lassi, Sugarcane Juice. Dinner: Vegetable Spring Roll, Momos. Snacks/Other: Paper Boat Chikki. more...
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Losing 0.5 kg a Week
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Garima goel's Weight History
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