Weigh In record (no journal entry) for 13 April 2022
|
76.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 45.09g | Prot: 71.82g | Carbs: 104.21g.
Breakfast: Масло-Дел Сливочное Масло 82,5%, Яичный Белок, Яблоко Зеленое, ДЕП Молоко 2,5%, Овсяные Хлопья. Lunch: Рассольник, Мандарины. Dinner: Конина Вареная. Snacks/Other: Творожный Десерт. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slujba_pro_fttk's Weight History
|