Weigh In record (no journal entry) for 12 April 2022
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116.6 kg
Lost so far: 8.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 29.04g | Prot: 200.26g | Carbs: 74.04g.
Breakfast: Dourado, De Marchi Framboesa Congelada, Baião de Dois, Athletica Nutrition Best Whey Chocolate Branco, Growth Supplements Waxy Maize, Ovo (Inteiro), Clara de Ovo Cozida. Dinner: Kenko Yaki Sushi Nori, McCain Batata Pré-Frita Congelada, Patinho Grelhado. more...
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Losing 0.8 kg a Week
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VitorTrigueiro's Weight History
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