Weigh In record (no journal entry) for 12 April 2022
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 47.64g | Prot: 73.50g | Carbs: 48.56g.
Lunch: Tomates, Salada Crua, Campo Belo Azeitona Preta, Alcaparras, Almeida Prado Mussarela de Búfala , Salmão, São Lourenço Água Mineral Gasosa Natural . Snacks/Other: Pistaches, Brigadeiro, Galak Chocolate Branco, Ovo, Granola, Pura Vida Blueberry Desidratado, Castanhas de Caju, Qualitá Nozes sem Casca, Castanhas-do-Pará, Amêndoas, Danone YoPRO 17G High Protein Natural. more...
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1822 kcal
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Exercise:
Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...
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Losing 2.1 kg a Week
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luizamgc's Weight History
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