Weigh In record (no journal entry) for 13 April 2022
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64 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 20.75g | Prot: 17.03g | Carbs: 83.44g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Sakura Mie Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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Mustika Indah Sari's Weight History
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