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ФЕЙКА-Я
Journal
01 May 18
ФЕЙКА-Я's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
92 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
190 kcal
Fat: 6.40g | Prot: 7.33g | Carbs: 26.33g.
Breakfast:
Яблоко Красное, Огурец (с Кожурой), Сельдерей.
Lunch:
Сметана 20%, Борщ с Говядиной.
Dinner:
Яблоко Красное, Огурец (с Кожурой).
Snacks/Other:
Русский Узор Сок Тыквенный.
more...
2547 kcal
Exercise:
Миофасциальный тренинг - 55 minutes, Cardio - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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ФЕЙКА-Я's Weight History
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