Weigh In record (no journal entry) for 10 April 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 48.53g | Prot: 63.05g | Carbs: 288.63g.
Breakfast: Juhayna Zabado Peach, Gouda or Edam Cheese, Whole Wheat Pita Bread, American Cheese (Cold Pack). Snacks/Other: Pepsi Pepsi, Potato Chips (Salted) . more...
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Gaining 0.7 kg a Week
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Mohamedalsaidmo's Weight History
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