Weigh In record (no journal entry) for 12 April 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 51.75g | Prot: 64.43g | Carbs: 134.13g.
Breakfast: Qualy Manteiga Extra com Sal, Banana Prata, Ovo. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Banana Prata, Nestlé Chocolate Meio Amargo Classic, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem. Snacks/Other: Da Colônia Amendoim Triturado, Kiwi, Activia 7 Grãos. more...
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Gaining 0.5 kg a Week
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alessandra.bering's Weight History
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