Weigh In record (no journal entry) for 12 April 2022
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 52.00g | Prot: 63.00g | Carbs: 18.00g.
Dinner: Kaged Muscle Chocolate Whey Protein Isolate, Factor 75 Blackened Salmon. more...
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Losing 3.5 kg a Week
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dis kilaman jarro II's Weight History
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