Weigh In record (no journal entry) for 12 April 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 74.66g | Prot: 53.51g | Carbs: 79.26g.
Breakfast: Хлеб, Скумбрия, Арахис. Dinner: Котлета Домашняя, Творог 5%, Растительное Масло, Салат из Помидоров и Огурцов. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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marfusha777's Weight History
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