aggustiny's Journal, 12 Apr 22

:D
69.7 kg Lost so far: 14.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
411 kcal Fat: 15.33g | Prot: 29.03g | Carbs: 41.40g.   Lunch: Arlistán Café Instantáneo Suave, Pampa Vida Leche de Almendras. Dinner: Gomes da Costa Atún en Trozos al Natural con Caldo Vegetal, Huevo, Fargo Pan Doble Integral, Tomates, Huevo, Punta del Agua Queso Cremoso. Snacks/Other: Manzana Roja. more...
Losing 3.9 kg a Week

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aggustiny's Weight History


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