Weigh In record (no journal entry) for 12 April 2022
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 70.06g | Prot: 78.50g | Carbs: 108.54g.
Breakfast: İçim Fit Yüksek Proteinli Süt, İçim Fit Yüksek Proteinli Süt. Dinner: Et Sote, Migros Eski Kaşar, Tarhana Çorbası. Snacks/Other: Aro Piliç Nugget, Kahvaltı Bar, Ülker Bitter Çikolata %60. more...
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Losing 1.5 kg a Week
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sibelerturk83's Weight History
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